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Glam cashew cheese recipe12/6/2023 Veganism has been edging into the mainstream for years now, coaxed along by superstar believers like Bill Clinton and Beyoncé. Piatt are vegans, and they’re on a mission to let people know that enlisting with their tribe doesn’t have to feel like being trapped in a fragrant tent with “the dreadlocked hippie who is kicking the Hacky Sack,” as Mr. “It’s not a bad tribe to be in,” said Andrew Pasquella, an artist and friend who lives in an Airstream trailer on the property.Īnd that’s precisely the point: Mr. Roll rents it out for movies and commercials. The scene looked exactly like a page out of “The Plantpower Way,” with Pacific Coast light streaming through the windows of a modernist house so striking that Mr. Piatt put a mountainous platter of nachos at the center of the dining table, and the four of them, ages 8 to 20, ravenously dug in, with no grousing about the absence of sour cream and Monterey Jack. “It’s my nonalcoholic, meditative, yogic, vegan lifestyle.”Įven their children seemed to be on board. She was happy to reveal her age people don’t believe her anyway. Piatt, who also goes by her spiritual name, SriMati, was all flared pants and dark flowing hair as she crisped up veggie burgers in a pan. Roll, who is 48 but looks as if he could still compete on the Stanford swim team, talked the other day about his workout routine and how abandoning meat and milk helped return him to a state of godlike health. It is easy to feel lumpy and inadequate here in Malibu Canyon, at the sunny, breezy home of Julie Piatt and Rich Roll, the couple behind a recent cookbook and lifestyle guide called “The Plantpower Way.” To help, we’ve rounded up 20 high protein breakfast ideas to supercharge your day.CALABASAS, Calif. Protein helps to keep blood sugar-and, therefore, energy-levels stable. It "helps to ensure that we meet our protein needs and that we are supplying a steady stream of protein over the course of a day,” says Rima Kleiner, M.S., R.D. Plus, it's best to spread our protein intake throughout the day rather than forcing it all in at lunch and dinner. “Studies have shown that participants who ate a high protein breakfast were also more likely to have reduced visceral fat (weight that develops around the center of the body), which has been strongly linked to an increase in chronic disease including obesity, insulin resistance, heart disease and overall metabolic syndrome,” says Murphy Richter. That means less excess snacking-which balances overall blood sugar levels to keep moods stable, and reduces overall cravings, especially for sugar and sweets. Consuming enough protein first thing in the morning will keep you more full and satisfied throughout the day. This means that our body will inevitably dip into our muscle reserves to maintain our energy while we sleep,” she says.Įating a protein-rich breakfast within the first hour or two of waking will ensure that you are preserving your lean body tissue, which in turn helps you to lose weight and improve your overall body structure. When we fast, our bodies tap into the glucose stores from our liver and our muscles to maintain our energy while we sleep. “We go through a mini fast every night when we sleep. Plus, they’re often leaner than those who don’t eat breakfast, says Melanie Murphy Richter, M.S., R.D.N., and instructor of nutrition physiology at University of California Irvine. Along with improved insulin sensitivity, they’re more likely to have more balanced glucose levels. People who eat protein-rich breakfasts have a lot going for their health. WHETHER YOU’RE A sweet or savory breakfast person, there’s one thing that should never be missing from the most important meal of the day: protein.
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Best games like myst12/6/2023 Or maybe you’re tackling particular riddles to make singular things work, sort of like Sudoku or crosswords. On the other hand, The Witness is certifiably not a game where the player associates with a riddle essentially.
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Roboform discount code october 201712/6/2023 The plan for families is also a steal at $40 per year for up to six people. Meanwhile, Bitwarden's $10-per-year paid version has most of the features you'd find with LastPass, Keeper or 1Password, though it can be a bit counter-intuitive to use. Now that LastPass has hobbled its own free service, Bitwarden is the best option for anyone who wants to sync all their logins across all their devices without paying a dime. Launched in 2016, Bitwarden has soared into ranks of the top password managers with its low prices, attractive design and full-featured free tier. Read our full Bitdefender Password Manager review. One of the more interesting features of Bitdefender's new password manager is that it provides two different ways to recover your account if you happen to forget or lose your master password. While Bitdefender Password Manager doesn't include additional cloud storage space like 1Password does, its Secure Notes feature is designed for small amounts of sensitive data that might need hiding. Bitdefender also offers browser extensions for Chrome, Edge, Firefox and Safari so that you can use it with your preferred browser. Passkey support is something else this password manager currently lacks but the company plans to add it at a later date. Easy to install and use, Bitdefender Password Manager works on Windows, Mac, Android and iOS but not Linux at the moment. To get its new password manager up an running quickly, Bitdefender licensed the technology from SaferPass and then integrated it into its Central online portal. Even if you forget to un-share something, it expires automatically and the recipient's access is removed.īitdefender Password Manager is a bargain for those looking for a password manager from a well-trusted company at just $20 for the first year ($30 upon renewal). This feature lets users share links that can only be used on one device and automatically expire at a time of your choosing. To make it easier to securely share confidential information with friends, family and co-workers, Keeper has added One-Time Share to its password manager. It also offers a free secure messaging service. It offers a consistent, if not flashy, user interface no matter which platform you're using, and 20 templates to fill in personal documents such as passports and driver's licenses. Keeper's free tier gives you everything except syncing across devices.įor an extra $25 per year, Keeper will also monitor the internet for unauthorized use of your personal data and give you 10GB of secure cloud storage, or you can add those services individually for $20 and $10 per year, respectively. Keeper ( $20.98 per year for Tom's Guide readers) is fast and full-featured, stores files and documents of any kind and has perhaps the best security of any password manager. By itself, the VPN costs $96 yearly, so it's a huge bargain when bundled with Dashlane. That makes Dashlane Premium's $60 price tag well worth it if you need these extra services. On the upside, the Dashlane Premium plan offers dark-web monitoring and unlimited VPN service, the latter courtesy of Hotspot Shield. Dashlane's free plan is limited to one device but it does let you store an unlimited number of passwords. Its Premium plan is $60 per year, or $78 per year if you pay monthly. A scanner also goes through your email inbox to find online accounts you may have forgotten about.ĭashlane's drawback is its high price. The password manager is well designed, easy to use and excellent at filling out your personal information in online forms. Its killer feature remains a bulk password changer that can reset hundreds of passwords at once. Dashlane matches LastPass, 1Password and Keeper in platform support and has very intuitive desktop software.
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Chuzzle deluxe online play12/6/2023 This is a good free online slots no download game but as we said, it is also an exact copy of Bejeweled 2. Play Chuzzle Deluxe Now Free Play Chuzzle Free Online Popcap Games You will win instantly based on that multiplier level and your bet amount. You need to choose between 5 bottles to reveal a multiplier. Pick A Bottle : At least 3 bottle symbols activates this mini game.This level is only active for the free spins. After this, you will go to the Chuzzle disco and choose 1 of the 4 chuzzles to reveal your multiplier level. A number of of free spins will be awarded based on the number of symbols in view.
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Honda dismantlers rancho cordova12/5/2023 You will find our selection of used OEM parts for cars, vans and light trucks at incredibly low prices that are hard to beat. Visit our store and check out the extensive inventory of fresh cars added daily. Our Rancho Cordova, CA used auto parts store / car and truck salvage yard is open seven days a week. If your vehicle is more likely to break down due to either of these things, it can definitely be worth it. Rancho Cordova, CA Used Auto Parts Store. Since many covered repairs are quite expensive, the age of your car, as well as the model, can give you more information. H&M AUTO PARTS, Rancho Cordova, California. You do get peace of mind, but if your vehicle does not have a breakdown that costs more than you spend on the plan, maybe not. HAP AUTO WRECKING - 29 Reviews - 3723 Recycle Rd, Rancho Cordova, California - Auto Parts & Supplies - Phone Number - Yelp HAP Auto Wrecking 2. Is it worth it? Well, there are multiple variables here. Extended warranties do tend to have smaller deductibles though. Shop for thousands of used OEM Honda Parts. Also, an extended warranty limits you to using specific types of mechanics or garages. A few of the companies that do include USAA, Progressive, and Liberty Mutual.Įxtended warranties and MBI (mechanical breakdown insurance) are very similar, but an extended warranty is often more expensive and makes you pay for the coverage up front. said 'After researching and calling a few places in the area I ended up using Tagvor A utostyling. Not every driver qualifies, and not every car insurance company sells this type of car insurance coverage. 8.1 miles away from LKQ Specialized Parts Rancho - Honda Omeid M. When a covered situation happens and you need to go to the shop, just file a claim, and the company reimburses you for the repairs. From electrical system failure to bad brakes, there are a number of things that can happen due to wear and tear, because of potholes, and more. Major breakdown failures that occur with cars are often not covered in a basic car insurance plan. Places Near Rancho Cordova, CA with Motorcycle Dismantlers. People often wonder what the pros and cons are, and how this insurance coverage differs from an extended car warranty. There are also a few things to make note of on the less positive side of things. While car repairs can be expensive and do not occur often, this type of auto coverage can provide significant benefits to you. Toyota, Lexus, Honda, Acura, Mitsubishi, Ford Mustang & Ford Truck Recycling At MST Recycling we are ready to provide you with High Quality OEM Used Mitsubishi Parts, Ford Mustang Used Car Parts, Ford Truck Parts, Used Honda, Used Acura Car and SUV parts,Used Toyota Car Parts /Truck Parts Used Toyota SUV Parts and Lexus, Used Dodge Import (made by Mitsubishi) parts. Many people are aware that collision insurance coverage and comprehensive insurance coverage exist, but what is mechanical breakdown coverage? Mechanical breakdown car insurance covers expenses that are not caused by an accident. Call our Cash For Cars Hotline today for a free quote! All you have to do is accept the offer, we pick it up and you get paid on the spot! With our cash for junk cars program we are able to buy all makes and models of vehicles, whether they are running or broken.There are many types of optional car insurance that people can buy. Planet Auto currently services several areas in California and Nevada with more regions coming soon. On the street of Recycle Road and street number is 3559. Our WHOLESALE yards pay top dollar for your unwanted, wrecked and junk cars! We dispatch our tow trucks to your location for fast, easy pickup. 3559 Recycle Rd, Rancho Cordova, CA 95742 AH Parts Dismantlers - parts for Honda Toyota Nissan & More is located in Sacramento County of California state.
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7 day weather chicago12/5/2023 More than 7.7million people live in the Chicago area and roughly 30% speak a language at home other than English. Widely regarded as a historical icon of Chicago, it can be found at most hot dog stands and small Italian-American restaurants. Italian Beef is another dish that Chicago originated, dating back to the 1930s, that features thin slices of seasoned roast beef dripping with juices out of a long Italian roll. The Chicago-Style Hot Dog is a famous Chicago staple, where the vast selection of toppings that include tomato wedges, hot peppers and celery salt provides more than just your regular hot dog experience. Best food and places to eat in ChicagoĪn essential food purchase in Chicago is the Deep-Dish Pizza, with Lou Malnati’s Pizzeria an acclaimed pie spot that has maintained its original recipe for over 40 years. North Avenue Beach contains 22,000 square feet of space that features something for everyone, whilst Chicago also sits on the shore of Lake Michigan, one of the five Great Lakes of North America. Once you have soaked up the beauty and knowledge that Chicago has to offer, why not check out Chicago’s beaches, an extensive network of waterfront recreational areas. The architecture and elegance continues with the classically designed Clarke House Museum, built in 1836 and the Museum of Science and Industry, the largest science museum in the Western Hemisphere. The Harold Washington Library, the central library for the Chicago Public Library system, contains a stunning Winter Garden and features a stunning exterior that includes owl figures on the southwest corner of the building. The Magnificent Mile, sometimes referred to as The Mag Mile, runs from the Chicago River to Oak Street in the Near North side and is a prestigious section of Chicago’s Michigan Avenue. Renowned for its remarkable beauty, Chicago is home to some wonderfully interesting and eye-catching tourist attractions. Whilst the weather has traditionally been rather unpredictable, Chicago experiences two distinct weather seasons summer and winter, with summer temperatures regularly climbing to 32☌. Chicago is the largest city in the US state of Illinois and the third most populous city in the United States.įeaturing beautiful architecture, prestigious shopping districts and an array of delicious, original food creations, Chicago will keep you as busy as you’d like to be.
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If you suffer from acid reflux or GERD, you may find it hard to get a good night’s sleep. Top 5 Best Wedge Pillows Review for Pregnancy/Legs/Acid Reflux/Sleeping & Hip/Back Pain Though the maker recommends spot cleaning, the cover is removable, so you might be able to wash it on a delicate cycle.Ĭover Material: Poly-rayon blend velour | Fill Material: Gel-infused memory foam, polyurethane foam | Firmness Level: Firm | Adjustable: No The velour cover is a soft blend of bamboo-derived rayon and polyester. It measures 29 x 29 x 10 inches, offering a generous capacity and a perfect incline for back and side sleepers.įeaturing a firm foam base with a layer of gel-infused memory foam, this pillow promises ample support while keeping you at a comfy temperature as you doze. “Wedge pillows can help reduce snoring,” says Cushnerand to keep the log-sawing noise to a minimum and clear your airways, the Z Wedge might be your best bet. Read Also: What Kind Of Mattress Is Best For A Toddler Best For Snoring: Malouf Z Wedge Pillow With Gel Dough You may also want to put a pillow under your knees to keep your back straight. Make sure that your head is higher than your stomach. Once you find a comfortable position, place the pillow under your head and shoulders. You may need to experiment with different positions to find what works best for you. To use a pillow reflux of wedge pillows for acid reflux, you need to first find a comfortable position. # Product 1 How Do You Use A Wedge Pillow For Acid Reflux If you suffer from acid reflux, try to eat less before bed. Big or heavy meals can also put pressure on your stomach, forcing acid up your throat when you lie down. Eating within three hours of bedtime can trigger reflux as you finish digesting from a prone position. Many of us have probably been told how eating sugar influences sleep, but when you eat can have as much influence on your sleep quality as what you eat. During the day, these mechanisms clear the throat and prevent the regurgitation of stomach acid, and the reduction of these functions at night can invite episodes of reflux. Saliva production and swallowing are also naturally reduced during sleep. Weak or relaxed esophageal muscles allow acid to move more easily into the throat and increase the likelihood of nighttime reflux. When lying down, the benefit of gravity goes away, making it easier for gastric acid to creep into the throat.Īnatomy also plays a big role in nighttime acid reflux. When standing or sitting upright, gravity helps keep your stomachs natural acids from moving up into your esophagus. Lets start with the main culprit: gravity. Several factors can cause or increase episodes of acid reflux at night. The most common medications prescribed are Proton Pump Inhibitors, such as Omeprazole, and H2 Blockers, such as Nizatidine.Ī non-prescribed, and effective treatment is Gaviscon Advance, which many people, including me, use to control symptoms, as well as over the counter antacids, such as Rennies. However, like me, you may need to manage the symptoms in the longer term, even under the watchful eye of a qualified physician. There are some serious conditions that may develop from chronic reflux. We consistently stress in this blog that if you have frequent bouts of heartburn or acid reflux you should get the symptoms checked out by a doctor, and seek advice on treatment. A taller wedge pillow is better for addressing certain medical conditions while a shorter wedge pillow is better if youre just looking to improve comfort. Yes, 10 and 12-inch wedge pillows can keep your head elevated, but usually not elevated enough to keep the airways open all night. Most wedge pillows are 10 to 12 inches tall, however, we suggest choosing a wedge pillow between 14 and 15 inches tall if youre looking for relief from acid reflux, sleep apnea, or snoring. Bed Wedge: Buy The Best Bed wedge Pillow for Acid Reflux | Gerd
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□ Winner: Net Nanny Visit Net Nanny ConclusionĬonsidering all the features as well as the strengths and weaknesses of these two apps it’s clear that they are both strong competitors on the market. It doesn’t offer location tracking and geofencing, older logs automatically disappear after 30 days, and it’s a bit expensive. It has strong filters, delivers detailed reports, and even allows you to divide your child’s time allowance between different devices. Net Nanny is also compatible with many platforms and has an easy web-based configuration. On the other hand, it can get quite expensive if you choose a higher version and has some limitations when used on iOS devices. And it does a great job tracking your children’s location. It also has a strong time management feature both for internet usage and device and application usage. Qustodio has cross-platforms support and manages web filtering on any browser. Net Nanny app comparison is to carefully balance the pros and cons of both sides. The best way to decide who wins the Qustodio vs. USE COUPON CODE: IMAGINE10 Visit Qustodio Pros and Cons *GRAB ADDITIONAL 10% DISCOUNT FOR ALL THE PREMIUM PLANS. Their most expensive plan is $137.95 per year, but they also have one at $54.95 per year that already covers 5 devices, so it’s actually cheaper than its competitor. On the other hand, while Qustodio is usually considered more expensive than other apps, when compared to Net Nanny it wins the battle. There is a cheaper version of $39.99, but that one only covers one Windows or Mac device. That starts from $59.99 per year and covers up to 5 devices. Net Nanny has a lot of levels you can choose from, but for a family with more than one child, you need the Family Protection Pass. However, these two apps are difficult to compare from this point of view, because their pricing plans are very different. Net Nanny comparison has a clear winner – the first one. When it comes to prices, the Qustodio vs. If you have two or three children and you need personalized profiles for all of them you will definitely think twice before choosing an expensive app. Of course, features are important, but many times it’s the price that is the strongest deciding argument. Qustodio is very well organized and easy to use, a bit similar to the Facebook newsfeed. Net Nanny challenge is won by the former. So, when it comes to presentation and ease of use, the Qustodio vs. It’s not difficult to use but doesn’t look that great. With age does come experience, but it also means its interface is a bit dated. Net Nanny is one of the oldest parental control software on the market. □ Winner: Qustodio Visit Qustodio Ease of Use In addition, it has a feature Net Nanny lacks – location tracking and geofencing. It also controls the games your children play, which is extremely important. Qustodio does a much better job monitoring social media apps, with deeper and more complex filters. The Qustodio comparison to similar parental apps and Net Nanny in particular also brings up some interesting features. Another interesting feature is the one for addiction prevention, which is especially useful if your kid loves gaming. If there’s a warning flag in your child’s online searches, Net Nanny will notify you by email. That means that even if your child is visiting a site that isn’t blacklisted, but there is some inappropriate content on it, the app will find it and block it. If you focus on the Net Nanny comparison to other apps, you will find a special feature that masks profanity on web pages. In addition, if your children are of different ages, you can customize their profiles and adjust the rules for each of them. Net Nanny also filters the website content and gives you detailed reports on your child’s online activity. QUSTODIO: GRAB ADDITIONAL 10% DISCOUNT FOR ALL THE PREMIUM PLANS. Their screen time management feature helps you decide how much time your child can spend online and monitor their kindle device. It even has a panic button and recently added YouTube monitoring option which allows parents to carefully monitor what their kids are searching and watching on the popular video site. Qustodio has a wide range of features, like website filtering, blocking calls, texts, and certain apps. Not to mention, you may find additional ones that can convince you that’s the app for you. However, some do a better job with them than others. That’s usually where your research needs to start, most parental control apps have roughly the same features. However, to make things a bit more clear, here is a comparison between two of the most popular parental apps: Qustodio vs. But that doesn’t mean it’s easy to make a decision. If you do a little research on the apps that are available on the market, you will find a few that are extremely popular and recommended.
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Winter wonders song kit 20 audio cd12/5/2023 To renew your Annual Digital Site Licence, log into your account if you have one and go to your My Licences section.įind out more about what your Annual Digital Site Licence covers.Find out more about Performance Licences. Music News Audio Converter Home charts Stevie Wonder. An Annual Performance Licence will be required. /rebates/2ftitle2fwinter-wonders-song-kit-20-sheet-music2f1607384&252ftitle252fwinter-wonders-song-kit-20-sheet-music252f160738426tc3dbing-&idsheetmusicplus&namesheetmusicplus&ra6. Stevie Wonder top songs include Thats What Friends Are For, I Just Called to Say I Love You, Fingertips - Pt 2. An Annual Digital Site Licence does not include the right to perform any of our nativities or musicals.Winter Wonders: Song Kit 20: Choral Octavo SoundTrax CD, 30.00, View. This licence gives you blanket digital permissions for ALL Out of the Ark products that you buy. Each song is written in unison, and features an optional second voice part. However, if you have four or more products that you wish to license, it is more cost-effective and convenient to purchase an Annual Digital Site Licence – Multi-Product. A separate Annual Digital Site Licence is required for each product title. Amazon Prime Music Music CDs & Vinyls Download Amazon Prime Music Apps Open Web Player 1-16 of over 1,000 results.If you would like to install our software onto your network server and/or two or more computers, or allow multiple users to stream Words on Screen™ songs, you need an Annual Digital Site Licence which includes extended digital rights. Add some sparkle to your winter concert with this dazzling collection of winter songs.Songs to celebrate four distinct cultures are included together with suggested dialogue that makes this a truly functional concert program pack. The Poormans have created a real gem in this new song kit. All of our eSongbooks are supplied with a single user licence which allows the Words on Screen™ software to be installed on ONE computer only, or be streamed by a single user. Words and music by Berta Poorman and Sonja Poorman. Words on Screen™ Licence Information – What You Need To Know
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Adobe captivate 2017 download12/5/2023 Adobe Captivate 5 (May 2010) Unlike previous versions that were derivative of Captivate 2 and carried over notable bugs and technological limitations, Captivate 5 was written from scratch.This version of Adobe Captivate is also part of the new Adobe eLearning Suite. This version has features for collaboration, extends Adobe Captivate and interacts with other Adobe products like Bridge, Soundbooth, Photoshop, Adobe Device Central, etc. Adobe Captivate 4 (Jan 2009) New features included SWF commenting, professional project templates, customizable widgets, roundtrip PowerPoint workflow, table of contents and aggregator, text-to-speech functionality, variables and advanced actions, expanded output options, Adobe Photoshop layer support.It would eventually be included in the Adobe Technical Communication Suite. This version has an Adobe Captivate logo preloader added to the beginning of all simulations, but this can be changed to a generic preloader. Adobe Captivate 3 (July 2007) New features included multimode recording, automatic rerecording, XML export/import ( XLIFF) for localization, find and replace, audio recording with preview, randomized quizzes, answer shuffle, new question types (sequence/hotspot), PPT import with animations, rollover slidelet, and slide transition effects.Adobe Captivate 2 (October 2006) New features included branching view, simulation wizard, library, interaction dialog, zoom, skins and menus, Flash Video (FLV) support, export to Flash 8, step-by-step documentation output, customization options, and PENS.Macromedia Captivate (October 2004) New features included timeline, audio editing, demonstration and simulation recording modes, customizable quiz questions, export to Flash MX 2004, smart full motion recording, 508 compliance, SCORM 2004, and Breeze integration.RoboDemo 5 and eLearning Edition (Fall 2003 by eHelp Corporation) New features included tighter integration with Flash via FLA and SWF import, full-motion (real-time) recording, SCORM 1.2., video import, multiple copy/paste, undo, shortcut controls, grid, alignment toolbar, filmstrip view, background audio, animated highlighters, and project resize.RoboDemo 4 and eLearning Edition (Spring 2003 by eHelp Corporation) New features included AutoText Captions, Animated Text Effects, PowerPoint style interface, publish as email attachment, customize capture key, SCORM, Quiz question slides, support for Questionmark Perception.RoboDemo 3 (Fall 2002 by eHelp Corporation) New features included Powerpoint and AVI import, interactive text entry boxes, interactive click boxes, JavaScript options, and scoring.RoboDemo 2 (May 2002 by eHelp Corporation) First version with major FlashCam bug fixes (therefore, it was called version "2").Please help improve this article if you can. There might be a discussion about this on the talk page. This article appears to contain a large number of buzzwords. Shortly before Adobe Systems acquired Macromedia, they changed the name of the product to Captivate. Eventually, software firm Macromedia acquired eHelp to gain RoboDemo. While the product started out as a pure screen recording utility known as Flashcam (Nexus Concepts 2002), it evolved into an E-learning authoring tool after San Diego-based eHelp Corporation acquired Flashcam and released it as RoboDemo. It can also be used to create screencasts, and to convert Microsoft PowerPoint presentations to HTML5 format, and use SCORM for learner tracking. įor software simulations, Captivate can use left or right mouse clicks, key presses and rollover images. Adobe Captivate is an authoring tool that is used for creating eLearning content such as software demonstrations, software simulations, branched scenarios, and randomized quizzes in HTML5 format. |